Author: Anita Milovac

As a woman, just close your eyes for a second. Truly envision what being feminine means to you. Elegance, strength, creativity? Weakness, failure, abuse?   Many women still believe that being in their feminine is a form of weakness, and that expressing their masculine side will protect them and bring…

The first journey a men undertakes is from Boyhood to Manhood. We associate Manhood with presence, integrity, authenticity, having meaning and purpose (mission), owning your shadows, mastery, understanding sexuality and becoming sovereign beings. Many teachings apply the male archetype qualities of Warrior, Lover, Magician and King. The second journey is…

In the 60s women have burned their bras in public as a symbol for not just feminism – but also female sexual liberation. Since then we have come a long way, but we might have also just lost our way. Perhaps we became like heat-seeking missiles attracting pleasure for all…

We can be quiet hard to ourselves, even judgmental when it comes to our sexual and emotional life. But sexual issues are usually caused in childhood wounding or a dysregulation of the nervous system. Emotional wounds and feelings (the underlying causes) are experienced and stored as much in the body…

All energy can be channeled to be used for benefits or to harm. But by embracing yourself consciously as a sexual being the likelihood of using this energy to harm is highly diminished. When you are sexually stimulated, you are raising this energy within you. The only question you need…

Today, it feels like everything has changed—it’s either been closed, postponed, or canceled. Some states have officially shut down. You’re working from home, while watching your kids (and trying to teach them). You haven’t seen or hugged your loved ones in weeks. Lorem ipsum dolor sit amet, consectetur adipiscing elit.…

We’ve been taught by our parents that it’s important to be polite. We’ve been told that saying “please” and “thank you” are necessary to show respect and appreciation. But how far should we take that? Is it important to extend such politeness to our intimate partner? Or is there an…